Logo Blissfulplan
Tous les livres
Couverture du livre The Social Skills Guide

Livre de Fredi Mann

The Social Skills Guide

Daily Prompts and Reflections to Build Confidence: A 90-Day Blueprint for Communication, Empathy and Self-Awareness

A 90-day guided journal that builds social confidence one short prompt at a time. Each day asks you to reflect on and practise a specific skill, from reading social cues and listening well to handling rejection and turning small talk into friendship.

Ce livre est écrit en anglais.

Voir sur Amazon

Ce que vous allez apprendre

  • Manage social anxiety with the four Rs: Recognise, Respond, Reflect, Reframe
  • Hold better conversations through storytelling and active listening
  • Develop empathy with exercises that help you see other points of view
  • Recover from rejection and grow more resilient
  • Move from small talk to lasting friendships

Pour qui

For teenagers and young adults who want to stop overthinking social situations and start connecting with confidence.

Détails du livre

Langue
anglais
Pages
78
Date de parution
6 août 2026
Formats
Ebook Kindle et broché
ASIN
B0HD6Y3293

Autres livres de Fredi Mann