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Libro di Fredi Mann
The Social Skills Guide
Daily Prompts and Reflections to Build Confidence: A 90-Day Blueprint for Communication, Empathy and Self-Awareness
A 90-day guided journal that builds social confidence one short prompt at a time. Each day asks you to reflect on and practise a specific skill, from reading social cues and listening well to handling rejection and turning small talk into friendship.
Questo libro è scritto in inglese.
Vedi su AmazonCosa imparerai
- Manage social anxiety with the four Rs: Recognise, Respond, Reflect, Reframe
- Hold better conversations through storytelling and active listening
- Develop empathy with exercises that help you see other points of view
- Recover from rejection and grow more resilient
- Move from small talk to lasting friendships
Per chi è
For teenagers and young adults who want to stop overthinking social situations and start connecting with confidence.
Dettagli del libro
- Lingua
- inglese
- Pagine
- 78
- Pubblicazione
- 6 agosto 2026
- Formati
- eBook Kindle e copertina flessibile
- ASIN
- B0HD6Y3293
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